It’s Not Sex That Makes You Healther and Happier – It’s What You Do Before and After
People who have sex more frequently report a greater sense of general happiness, according to numerous studies. One even found that having sex once a week, as opposed to monthly, boosts spirits more than earning an extra $50,000 per year.
Yet the sex-happiness association means nothing if we don’t know why it exists. (Link): New research published in Personality and Social Psychology Bulletin sheds some light on the matter: Sex itself isn’t what makes us happier, it’s about the snuggles we share before, during, and after.
“We demonstrated that an important reason why sex is associated with well-being is that it promotes the experience of affection with the partner,” says University of Toronto postdoctoral fellow Anik Debrot, the study’s co-author. “Thus, the quality of the bond with the partner is essential to understand the benefits of sex.”
… Both [studies] confirmed that more sexual activity correlates with increased positivity and life satisfaction. However, the association between sex and general happiness was dependent on affectionate touching, meaning that when the researchers accounted for for affectionate touching in their predictive model, the association between sex frequency and life satisfaction was insignificant. These results held steady regardless of participants’ age, relationship duration, and relationship status.